While Roman chamomile's anti-inflammatory and anti-spasmodic effects are less than those of German chamomile, it also has anti-inflammatory properties. Roman chamomile is a useful oil for women with irregular periods and PMS, ideally used in a bath or massage oil. Both have analgesic, antidepressant, antirheumatic and sedative properties. Blends well with bergamot, jasmine, palmarosa, rose and ylang ylang. Flash point: 125 F.