Oregano for cold symptoms

Oregano is high in antioxidants because of its phenolic acids and flavonoids. It also has shown antimicrobial activity against strains of food-borne pathogens. The Complete Book of Essential Oils & Aromatherapy by Valerie Ann Worwood lists oregano several times as one of the essential oils to use for respiratory problems such as coughs, sinusitis and influenza.

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